YES !

Dude I've been waiting for someone other then me to post! Drew took his Vegas/Spain trips and he's still in Spain at the moment. I on the other hand have been pert dedicated. Gotten my bench up to 225 (4 reps last set) and I'm trying to work on getting abs to show. I've been doing lots of cardio and I've been eating perfectly. All wheats and low fat meats and eggs. I should start to see some serious results within the next 3 - 4 weeks. Meanwhile I hope you guys are getting serious.